Xtreme Krav Maga MidTown

Chris Ruland – Phase B Instructor

Chris has spent his life working outdoors in the landscape industry and loving physical activity.  His passions include raising his children, mountain biking, hiking, fitness, guitar and Krav Maga.  Other than raising his children, Krav Maga is by far his favorite activity.  He first started his training in early 08 and was addicted right away.  From the start, he put in at least three to seven hours a week training.  He instantly fell for the highly effective, no nonsense, train under stress approach to Self Defense.

As an instructor he will consistently motivate students to excel in fitness, mental awareness, and the mastering of techniques & combatives so students will be prepared to deal with any violent physical encounter if and when one should happen.

Chris has been privileged to be able to train under instructors who are true to the principles and goals of Krav Maga Worldwide.  Instructors who have been trained by the best and were willing to pass on what they had learned.  He has recently begun MMA and Jiu-Jitsu training with Brian Mitchell and Danny O’Connor and because of these guys, has a new respect for ground fighting.

He has also attended seminars with Sam Sade- Lead Krav Maga Worldwide Instructor and Jon Pascal- Director of FORCE Training Division for Krav Maga Worldwide.

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“Chris is an extremely dedicated instructor who genuinely cares about his students’ progress. He is very detail oriented and works diligently to improve his students’ technique and form.

His classes have helped me improve greatly over the last year or so and I look forward to working with him more as I continue as a student at Xtreme Krav Maga.”

– Steve, Student

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“I have been training with Chris Since 2009, he is by far one of my favorite instructors he has a no-nonsense approach.

He’s versatile in his training, he makes you a more complete fighter plus he has helped me train for guns and hoses.

Chris is constantly making himself and his students better!”

– Chris, Student

Classes Taught: Krav Maga Beginner, Krav Maga Intermediate, Xtreme Fitness
Krav Maga – Phase B Instructor Certified

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