Xtreme Krav Maga MidTown

Focus Mitt-Thai Pad-Movement-Workshop

December 01, 2012
11:00 am - 2:00 pm

Focus Mitt-Thai Pad-Movement

Focus Mitt\Thai Pad\Movement Workshop

OPEN TO ALL LEVELS – Beginners Welcome.

The workshop will focus on the importance of holding and striking FOCUS MITTS\ THAI PADS and FOOTWORK.


– Bas Rutten Combos
– Fit To Fight Combos
– Bobbing & Weaving
– Slipping & Rolling
– Finishers
– Mitt Work
– Movement

We will teach you the proper way to hold and train your partner also introduce a series of striking drills.

We will also cover head movements, counters and footwork.

If you fight, train, or just like to work mitts this is a fun event that you will not want to miss!

Register Here: http://clients.mindbodyonline.com/ws.asp?studioid=24255&stype=-8&sTG=23&sVT=19&sView=day&sDate=12%2F1%2F2012

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