At Xtreme Krav Maga Midtown, we aim to train in the most effective and efficient ways possible – and when you’re combining fitness with self defense techniques, you’ll realize how much fun working out can be.
Our workout routines combine:
- High-intensity interval training
- Functional movement training
- Mixed martial arts movements
- Body weight and resistance training
- Other strength and conditioning techniques
Whether you’re throwing knees, striking a heavy bag, or perfecting your army crawl, our classes are designed to make you sweat. We’ll also mix in everything from kettlebells to battle ropes and medicine balls to the fireman carry.
Are you up for a challenge?